Physiotherapy, also known as physical therapy, is a
healthcare treatment aimed at improving a person’s movement, function, and
well-being. It helps people recover from injuries, manage pain, and prevent
future health issues by focusing on physical rehabilitation.
Physiotherapists use different techniques like exercises,
hands-on therapy (manual therapy), and equipment to help patients regain
strength, improve mobility, and reduce pain. They also guide patients through
exercises and treatment plans that are tailored to their specific condition,
helping them take an active role in their own recovery.