Physical Therapy

Physical therapy is a healthcare service that helps people improve their ability to move and function after an illness or injury. Licensed physical therapists assess your condition and create a personalized plan to help you regain strength, mobility, and independence. They use different techniques and treatments to help you move and feel better.

How Do Physical Therapists Work?

Physical therapists work closely with patients, their families, and other healthcare providers to help you recover and return to your normal activities. They start by evaluating your condition, which may include checking your:

• Strength
• Range of motion
• Flexibility
• Balance
• Joint mobility
• Neurological function
• Pain levels
• Heart and lung function
• Overall mobility

Based on this assessment, the therapist designs a treatment plan to help you improve.

What to Expect During Treatment?

During physical therapy, you might experience various treatments aimed at reducing pain, improving movement, and building strength. Therapists might use techniques like:

• Electrical treatments (e.g., ultrasound, laser therapy)
• Heat or cold therapy
• Manual therapy to improve mobility
• Exercises to strengthen muscles and improve flexibility
• Education about your condition and how to manage it

Where Can You Get Physical Therapy?

Physical therapists work in many places, including:

• Hospitals
• Nursing homes
• Outpatient clinics
• Schools
• Sports teams
• At home, if you're unable to travel due to illness or injury
• Cardiac rehabilitation centers

What Are the Benefits of Physical Therapy?

Physical therapy can help people of all ages. Whether you're recovering from an injury, dealing with a chronic condition, or trying to prevent future problems, physical therapy can:

• Reduce pain
• Improve movement
• Increase strength
• Prevent injuries
• Enhance your ability to perform daily activities

Who Can Benefit from Physical Therapy?

Physical therapy is beneficial for a wide range of conditions, including:

• Musculoskeletal Issues: Like arthritis or fractures.
• Neurological Conditions: Such as spinal cord injuries, carpal tunnel syndrome, or stroke recovery.
• Pediatric Conditions: Including torticollis, clubfoot, or cerebral palsy.
• Geriatric Conditions: Like osteoarthritis or general joint pain.
• Sports Injuries: Such as ligament injuries or sprains.
• Women’s Health Issues: Including pre- and post-pregnancy pain, muscle weakness, or incontinence.

If an illness or injury is affecting your ability to move or function normally, physical therapy can help you get back on track.